Resources

Everything here comes from the same idea: a simpler life runs better with practical systems behind it. Whether that’s the home, the kitchen or how you pack for a trip.

All of it is free.

The Grounded Home System

A set of room-by-room guides to making a home work with less effort. Each volume takes one job you do every week and shows you small changes that make it shorter — one at a time.

Volume One: Laundry is out now. Free.

Recipe Cards

Printable cards for the kitchen and the laundry — simple mixes, staples, and the cleaning recipes I actually use. Save them to your phone or stick them inside a cupboard door.Recipe Cards Free to download.

One-page guides

Printable cards for the kitchen and the laundry — simple mixes, staples, and the cleaning recipes I actually use. Save them to your phone or stick them inside a cupboard door..

5S Home Reset System guide card, listing sort, set, shine, standardise and sustain
The lean thinking behind the whole system. A free checklist for resetting any room, one step at a time.
My Japan Packing System guide card, listing what goes in one bag
The light travel bag, and everything I actually take with me.
My Sensory Buffering System guide card, listing six steps for a big day out
How to plan a big day out, buffer against overload, and make outings calmer and easier to manage.
The Loop one-page cheat sheet: four steps, four questions and a wins log
Micro-decluttering that sticks. Four steps, one small change at a time, any room.